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Posted on May 28, 2008
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Mindfulness meditation has become perhaps the most popular new psychotherapy technique of the past decade.
When a person takes a ten-minute meditation break at the point where they are starting to feel stressed, and then concentrates on something other than the things causing stress, then the body naturally produces measurable puffs of nitric oxide which significantly reduces the effects of the adrenalines and hormones that build up to cause the underlying symptoms of stress. A new UK company is …
A fascinating new study suggests the benefits of mindfulness meditation for adolescents and adults with attention deficits.
St. Anns happenings On Monday June 2, the Prayer Shawl Ministry gathers at the Harbor Baptist Church at 7 p.m. Then on Saturday, June 28 there will be a Taize Prayer service at 5 p.m. This includes silence, meditation, B.I. drummers and sacred hymns.
CORRALITOS — There could be something magical about the Santa Cruz Mountains. Tucked deep inside the redwoods, up narrow, windy roads are a handful of community treasures — yoga centers, Christian camps and holy places of study like the Kim Son Meditation Center — left untouched by the Summit Fire.
Fathering makes up at least half the nurturing we need growing up and in the nature of the circle of life, fathering is given in turn.
CHRISTIAN BALE had to practice meditation to put on BATMAN’s batsuit – because he didn’t want claustrophobia to cost him the role. The movie star admits he was terrified the …
NEW YORK-Violent assaults on adherents of the Falun Gong meditation in Flushing continued on Monday, with at least one Falun Gong practitioner getting physically assaulted by a mobster.
As Lamar Odom stood in front of his locker after the Lakers’ 93-91victory Tuesday, trying to perfect the Windsor knot in his tie, he didn’t think twice when askedabout the biggest difference between Games 3 and 4 of the Western Conference finals
Breathing For Peace: Breathing For Peace, an introductory meditation class, is offered from 1-2 p.m. at Cobalt Moon Center, Sky Studio, 217 First St., Neptune Beach.
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