Yoga for the Feet by Tara Stiles
Come on feet! Tara Stiles returns with another installment of her yoga series devoted the feet. Become a member of http://www.fordmodels.tv by clicking here! Bookmark to:
Relaxation – Reiki – Mind Body and Soul 2
The second relaxtion video, mind body and soul. This is the music I use for relaxation and it works. Sit back and relax. Bookmark to:
Approaching Zazen (seated meditation)
Patrick introduces the basics of zen seated meditation and what to expect from your zazen practice. If you’re in Yokohama join us Tuesday evenings at 7pm for free zazen sitting. http://www.yogagarden.jp (Music from The American Analog Set, Ulrich Schnauss, The Dining Rooms, and George Handel) Bookmark to:
Guided Meditation – Observing Your self
The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. Huh? Yes! When you observe yourself you step out of all that stuff. Voila!!! Instant relief!!! In meditation, self observation is the most important and fundamental step. Unfortunately, many self help systems overlook this completely. The idea [...]
Sacred Meditation
Spiritual movie for 11-11 Please note that watching this movie will have an effect on you. You will energetically be linked with the Movies energy and a similar process facilitated with you. Do not concern yourself too much regarding time lines given to the date of producing the movies. You will be taken through a [...]