Free Guidelines to Understanding Relationship – Opening the Heart Chakra
THIS IS PART 4 OF THE PROGRAM. Opening the Heart Chakra Crossing of the arms in a perticular way completes a circuit that directly affects the heart chakra. 1. Sit comfortabley, relax and go into a meditative state. 2. Cross your arms as in the example in my photo albums under Heart Chakra. Your hands [...]
Your Chance to Learn Helpful Info – Meditation Training Basics
This is a basic start and may seem boring to some but it is a necessary start. Ok, well we will start with the most important lesson of all PROTECTION. But to properly learn protection we must learn how to breath. For those who have some knowledge I want you to forget what you have [...]
?Herbal Medicine: More Popular Than Ever
Herbal medicine can be defined as the use of herbs for the medicinal or therapeutic values. The parts used vary from plant to plant but can include the plants seeds, berries, roots, leaves, bark or flowers. Herbal medicine, which has been around longer than conventional medicine, is becoming a mainstream alternative. Almost 80% of the [...]
Stay Healthy – Aloe Juice Benefit!
Did you know that you can make aloe vera drink from the medicinal plant, Aloe Vera? Yes, you can, but most people don’t take advantage of the benefits of Aloe Vera Juice as they should. Aloe Vera is a plant that initially came from countries such as Europe and Africa. It is best grown in [...]
?Massaging Your way to Good Health Using the Foot Reflexology Chart
The theory of manipulating the foot in such a way as to apply pressure, massage, or squeezing specific locations that correlate to different areas in the body is an ancient practice. There are 10 such zones on the foot that have been mapped out and reproduced on a foot reflexology chart. A foot reflexology chart [...]